Key Nutrients
Coffee has many more antioxidants than a serving of oranges, raspberries, grape juice, and even blueberries to reduce inflammation, and lowers the risk of disease and sickness related to inflammation in the body
Focus and Mental Concentration is more efficient and boosts cognitive function The caffeine from coffee is absorbed into the bloodstream and is taken it up to the brain where it blocks Adenosine, an inhibitory neurotransmitter that helps increase dopamine levels that can boost mood, focus, and concentration.
Heart Health is a benefitLoaded with phytochemicals that have anti-inflammatory effects, that help to reduce risks for numerous heart related diseases and atherosclerotic blockages.
Weight Loss
Enhances Workouts
Enhances Motor Function
Via https://www.coffeestrong.org/25-health-benefits-of-coffee-that-impact-your-life/
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